Tuesdays at 12:45pm and Thursdays at 2:15pm with Rainey Oliver
Come and connect with other mothers, parents and caregivers as you stretch, move, breathe and heal. Rainey will lead the class in a postnatal yoga flow (accessible to non-mothers, too). We’ll add some baby & me songs, stretches, & massage that is beneficial for babies at all stages and then snuggle up and relax in savasana. For babies 6 weeks – confident crawlers.