Ascend Kids Yoga (ages 4-11)
Tuesdays 4:00pm – 5:00pm with Rainey Oliver
Ascend Health and Wellness Kids Yoga classes with Rainey Oliver consist of everything you could ask for in an adult yoga class – Sun Salutations, Warrior Poses, Inversions, Twists, Stretches, Breath-work and Savasana – BUT is all done in a fun way that resonates with KIDS! We include some yoga games and a brief talk about a yogic theme each week. Your kids will leave class having exercised, relaxed and connected to other kids, and, most importantly, to themselves!
Ascend Tweens Yoga (ages 9-12)
Thursdays 4:00pm – 5:00pm with Rainey Oliver
Class Description in construction!
Drop-ins welcome $15 per class | 5-pack $65 | 10-pack $110. Scholarships Available.
Contact: Rainey Oliver